James Hooton 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
77
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 118 |
October 16, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 138 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 133 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 140 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 142 |
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