James Hooton 20:06 row
4,305m
Meters
20:06.9
Time
2:20.1
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 126 |
October 17, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,305m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 20:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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