James Hooton 14:01 row
3,096m
Meters
14:01.9
Time
2:15.9
Pace
180
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 126 |
October 18, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.9 | 3,096m | 2:15.9 | 139 | 779 | 19 | 114 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 111 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 113 |
| 14:01.9 | 904m | 2:13.7 | 146 | 802 | 20 | 118 |
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