James Hooton 20:34 BikeErg
8,389m
Meters
20:34.6
Time
2:27.1
Pace
230
Calories
87
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 62 |
| Revolution Count | 1292 |
| Power/kg | 1.53 |
| Drag Factor | 93 |
October 21, 2022 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:34.6 | 8,389m | 2:27.1 | 110 | 677 | 62 | 87 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 59 | 77 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 64 | 90 |
| 15:00.0 | 2,060m | 2:25.6 | 113 | 690 | 64 | 91 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 64 | 94 |
| 20:34.6 | 231m | 2:29.7 | 104 | 658 | 61 | 87 |
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Workout Graph
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