James Hooton 4:34 row
1,024m
Meters
4:34.7
Time
2:14.1
Pace
60
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 123 |
October 21, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,024m | 2:14.1 | 145 | 799 | 22 | 113 |
| 4:34.7 | 1,024m | 2:14.1 | 145 | 799 | 22 | 113 |
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