James Hooton 250m SkiErg
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
131
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 61 |
| Stroke Count | 55 |
| Drag Factor | 109 |
October 23, 2022 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 61 | 131 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 66 | 110 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 59 | 139 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 56 | 146 |
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Workout Graph
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