James Hooton 14:07 SkiErg
3,119m
Meters
14:07.0
Time
2:15.7
Pace
183
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 39 |
| Stroke Count | 560 |
| Drag Factor | 109 |
October 23, 2022 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 3,119m | 2:15.7 | 140 | 781 | 39 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 39 | 128 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 40 | 136 |
| 14:07.0 | 924m | 2:13.6 | 147 | 804 | 40 | 143 |
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