James Hooton 3x2000m/2:00r row
6,000m
Meters
24:43.1
Time
2:03.5
Pace
384
Calories
151
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,211m |
| Overall Time | 30:43.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 120 |
October 24, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.1 | 6,000m | 2:03.5 | 185 | 938 | 27 | 151 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 26 | 144 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 27 | 150 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 29 | 160 |
| r211m |
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Workout Graph
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