James Hooton 22:56 row
5,012m
Meters
22:56.0
Time
2:17.2
Pace
290
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 120 |
October 24, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,012m | 2:17.2 | 135 | 765 | 20 | 126 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 124 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 125 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 131 |
| 22:56.0 | 645m | 2:16.4 | 138 | 774 | 19 | 132 |
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Workout Graph
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