James Hooton 300m SkiErg
300m
Meters
1:12.8
Time
2:01.3
Pace
18
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 48 |
| Stroke Count | 59 |
| Drag Factor | 102 |
October 25, 2022 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 48 | 130 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 54 | 119 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 45 | 132 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 47 | 141 |
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Workout Graph
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