James Hooton 3x15:00/5:00r row

10,555m

Meters

45:00.0

Time

2:07.9

Pace

655

Calories

138

Heart Rate

Rest Distance659m
Rest Time15:00.0
Overall Distance11,214m
Overall Time1:00:00.0
Average Watts167
Calories Per Hour875
Stroke Rate25
Stroke Count1210
Drag Factor116

October 27, 2022 15:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,555m 2:07.9 167 875 25 138
15:00.0 3,476m 2:09.4 161 855 23 131
15:00.0 3,521m 2:07.8 168 877 25 142
15:00.0 3,557m 2:06.5 173 894 27 141
r659m

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