James Hooton 500m SkiErg
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 47 |
| Stroke Count | 100 |
| Drag Factor | 97 |
October 28, 2022 14:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 47 | 125 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 51 | 105 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 48 | 118 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 45 | 129 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 48 | 134 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 45 | 139 |
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Workout Graph
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