James Hooton 4:21 row
1,015m
Meters
4:21.8
Time
2:08.9
Pace
62
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 120 |
October 30, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,015m | 2:08.9 | 163 | 861 | 25 | 137 |
| 4:21.8 | 1,016m | 2:08.8 | 164 | 863 | 25 | 137 |
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