James Hooton 5:03 row
1,133m
Meters
5:03.4
Time
2:13.8
Pace
67
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
November 01, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,133m | 2:13.8 | 146 | 801 | 22 | 110 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 110 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 0 | 110 |
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