James Hooton 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 120 |
November 01, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 22 | 115 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 | 107 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 107 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 116 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 120 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.