James Hooton 12:21 BikeErg
5,055m
Meters
12:21.9
Time
2:26.7
Pace
139
Calories
89
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 62 |
| Revolution Count | 777 |
| Power/kg | 1.54 |
| Drag Factor | 93 |
November 03, 2022 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:21.9 | 5,055m | 2:26.7 | 111 | 681 | 62 | 89 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 60 | 89 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 65 | 92 |
| 12:21.9 | 977m | 2:25.2 | 114 | 693 | 64 | 88 |
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Workout Graph
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