James Hooton 4:29 row
1,024m
Meters
4:29.9
Time
2:11.7
Pace
61
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 120 |
November 04, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,024m | 2:11.7 | 153 | 826 | 24 | 118 |
| 4:29.9 | 1,024m | 2:11.7 | 153 | 826 | 24 | 118 |
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