James Hooton 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 118 |
November 04, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 | 115 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 | 102 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 27 | 120 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 | 123 |
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