James Hooton 20000m BikeErg
20,000m
Meters
42:50.1
Time
2:08.5
Pace
613
Calories
114
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
RPM | 71 |
Revolution Count | 3064 |
Power/kg | 2.29 |
Drag Factor | 94 |
November 05, 2022 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:50.1 | 20,000m | 2:08.5 | 165 | 867 | 71 | 114 |
2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 69 | 103 |
2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 70 | 103 |
2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 70 | 105 |
2:12.0 | 4,000m | 2:12.0 | 152 | 823 | 70 | 105 |
2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 70 | 105 |
2:08.2 | 6,000m | 2:08.2 | 166 | 871 | 72 | 110 |
2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 72 | 111 |
2:08.1 | 8,000m | 2:08.1 | 167 | 873 | 72 | 112 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 71 | 114 |
2:08.4 | 10,000m | 2:08.4 | 165 | 869 | 72 | 114 |
2:08.1 | 11,000m | 2:08.1 | 167 | 873 | 72 | 114 |
2:07.6 | 12,000m | 2:07.6 | 168 | 879 | 72 | 113 |
2:08.2 | 13,000m | 2:08.2 | 166 | 871 | 72 | 118 |
2:07.9 | 14,000m | 2:07.9 | 167 | 875 | 72 | 118 |
2:07.2 | 15,000m | 2:07.2 | 170 | 885 | 72 | 120 |
2:07.4 | 16,000m | 2:07.4 | 169 | 882 | 73 | 121 |
2:06.2 | 17,000m | 2:06.2 | 174 | 899 | 73 | 123 |
2:06.2 | 18,000m | 2:06.2 | 174 | 899 | 73 | 127 |
2:07.4 | 19,000m | 2:07.4 | 169 | 882 | 73 | 122 |
2:04.7 | 20,000m | 2:04.7 | 180 | 921 | 74 | 132 |
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Workout Graph
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