James Hooton 16:06 BikeErg
7,295m
Meters
16:06.6
Time
2:12.5
Pace
218
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 69 |
| Revolution Count | 1118 |
| Power/kg | 2.08 |
| Drag Factor | 94 |
November 05, 2022 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:06.6 | 7,295m | 2:12.5 | 150 | 817 | 69 | 121 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 66 | 111 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 70 | 122 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 72 | 128 |
| 16:06.6 | 506m | 2:11.6 | 153 | 828 | 70 | 126 |
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Workout Graph
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