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James Hooton 20000m BikeErg

20,000m

Meters

42:45.5

Time

2:08.2

Pace

611

Calories

116

Heart Rate

Average Watts166
Calories Per Hour870
RPM71
Revolution Count3077
Power/kg2.31
Drag Factor93

November 08, 2022 17:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:45.5 20,000m 2:08.2 166 870 71 116
2:08.9 1,000m 2:08.9 163 862 71 112
2:09.0 2,000m 2:09.0 163 861 72 107
2:08.5 3,000m 2:08.5 165 867 72 107
2:09.4 4,000m 2:09.4 162 855 71 111
2:08.7 5,000m 2:08.7 164 865 71 108
2:09.5 6,000m 2:09.5 161 854 71 107
2:09.8 7,000m 2:09.8 160 850 71 110
2:07.5 8,000m 2:07.5 169 881 72 116
2:08.1 9,000m 2:08.1 167 873 72 118
2:08.1 10,000m 2:08.1 167 873 72 115
2:09.8 11,000m 2:09.8 160 850 71 115
2:07.6 12,000m 2:07.6 168 879 72 118
2:07.4 13,000m 2:07.4 169 882 72 121
2:08.3 14,000m 2:08.3 166 870 72 123
2:08.9 15,000m 2:08.9 163 862 72 121
2:08.3 16,000m 2:08.3 166 870 72 119
2:05.3 17,000m 2:05.3 178 912 74 130
2:07.6 18,000m 2:07.6 168 879 72 123
2:07.9 19,000m 2:07.9 167 875 72 123
2:07.0 20,000m 2:07.0 171 888 73 128

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Workout Graph

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