James Hooton 18:05 BikeErg
7,530m
Meters
18:05.6
Time
2:24.1
Pace
209
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 63 |
| Revolution Count | 1158 |
| Power/kg | 1.63 |
| Drag Factor | 93 |
November 08, 2022 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:05.6 | 7,530m | 2:24.1 | 117 | 701 | 63 | 101 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 62 | 100 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 65 | 101 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 105 |
| 18:05.6 | 1,304m | 2:22.3 | 121 | 717 | 65 | 99 |
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Workout Graph
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