James Hooton 250m SkiErg
250m
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
123
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 55 |
| Stroke Count | 54 |
| Drag Factor | 102 |
November 11, 2022 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 55 | 123 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 58 | 108 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 55 | 127 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 52 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.