James Hooton 250m SkiErg
250m
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
126
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 59 |
| Stroke Count | 57 |
| Drag Factor | 98 |
November 11, 2022 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 59 | 126 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 62 | 107 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 58 | 132 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 59 | 139 |
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Workout Graph
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