James Hooton 250m SkiErg
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
121
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 62 |
| Stroke Count | 59 |
| Drag Factor | 96 |
November 11, 2022 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 62 | 121 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 62 | 107 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 62 | 127 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 65 | 131 |
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Workout Graph
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