James Hooton 1000m SkiErg
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 56 |
| Stroke Count | 222 |
| Drag Factor | 96 |
November 11, 2022 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 56 | 159 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 55 | 144 |
| 0:59.0 | 500m | 1:58.0 | 213 | 1033 | 55 | 159 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 57 | 166 |
| 1:00.5 | 1,000m | 2:01.0 | 198 | 979 | 58 | 167 |
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