James Hooton 1000m BikeErg
1,000m
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
112
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 78 |
| Revolution Count | 153 |
| Power/kg | 3.04 |
| Drag Factor | 93 |
November 15, 2022 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 78 | 112 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 71 | 79 |
| 0:11.6 | 200m | 1:56.0 | 224 | 1071 | 77 | 91 |
| 0:11.4 | 300m | 1:54.0 | 236 | 1113 | 84 | 98 |
| 0:11.6 | 400m | 1:56.0 | 224 | 1071 | 78 | 112 |
| 0:11.7 | 500m | 1:57.0 | 219 | 1052 | 77 | 119 |
| 0:11.6 | 600m | 1:56.0 | 224 | 1071 | 83 | 123 |
| 0:11.7 | 700m | 1:57.0 | 219 | 1052 | 77 | 126 |
| 0:11.6 | 800m | 1:56.0 | 224 | 1071 | 83 | 125 |
| 0:11.6 | 900m | 1:56.0 | 224 | 1071 | 78 | 123 |
| 0:11.6 | 1,000m | 1:56.0 | 224 | 1071 | 78 | 129 |
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Workout Graph
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