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James Hooton 20000m BikeErg

20,000m

Meters

42:28.6

Time

2:07.4

Pace

615

Calories

123

Heart Rate

Average Watts169
Calories Per Hour882
RPM72
Revolution Count3080
Power/kg2.35
Drag Factor93

November 17, 2022 18:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:28.6 20,000m 2:07.4 169 882 72 123
2:08.3 1,000m 2:08.3 166 870 72 113
2:08.5 2,000m 2:08.5 165 867 72 114
2:08.5 3,000m 2:08.5 165 867 72 111
2:08.5 4,000m 2:08.5 165 867 72 114
2:08.9 5,000m 2:08.9 163 862 72 114
2:08.4 6,000m 2:08.4 165 869 72 117
2:07.9 7,000m 2:07.9 167 875 72 119
2:08.2 8,000m 2:08.2 166 871 72 117
2:07.6 9,000m 2:07.6 168 879 72 118
2:06.4 10,000m 2:06.4 173 896 74 128
2:07.2 11,000m 2:07.2 170 885 73 126
2:06.0 12,000m 2:06.0 175 902 73 128
2:07.5 13,000m 2:07.5 169 881 72 121
2:07.7 14,000m 2:07.7 168 878 72 128
2:08.0 15,000m 2:08.0 167 874 72 127
2:06.9 16,000m 2:06.9 171 889 73 127
2:05.9 17,000m 2:05.9 175 903 73 136
2:06.4 18,000m 2:06.4 173 896 73 132
2:05.2 19,000m 2:05.2 178 913 74 139
2:06.6 20,000m 2:06.6 172 893 73 135

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Workout Graph

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