James Hooton 20000m BikeErg
20,000m
Meters
42:39.8
Time
2:07.9
Pace
614
Calories
111
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
RPM | 72 |
Revolution Count | 3071 |
Power/kg | 2.32 |
Drag Factor | 94 |
November 21, 2022 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:39.8 | 20,000m | 2:07.9 | 167 | 874 | 72 | 111 |
2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 71 | 103 |
2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 71 | 102 |
2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 72 | 103 |
2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 72 | 105 |
2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 72 | 105 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 72 | 109 |
2:08.3 | 7,000m | 2:08.3 | 166 | 870 | 72 | 110 |
2:08.8 | 8,000m | 2:08.8 | 164 | 863 | 72 | 106 |
2:08.0 | 9,000m | 2:08.0 | 167 | 874 | 72 | 113 |
2:08.3 | 10,000m | 2:08.3 | 166 | 870 | 72 | 112 |
2:07.9 | 11,000m | 2:07.9 | 167 | 875 | 72 | 114 |
2:08.1 | 12,000m | 2:08.1 | 167 | 873 | 72 | 114 |
2:08.4 | 13,000m | 2:08.4 | 165 | 869 | 72 | 114 |
2:07.2 | 14,000m | 2:07.2 | 170 | 885 | 73 | 116 |
2:07.8 | 15,000m | 2:07.8 | 168 | 877 | 72 | 112 |
2:05.7 | 16,000m | 2:05.7 | 176 | 906 | 73 | 121 |
2:07.4 | 17,000m | 2:07.4 | 169 | 882 | 72 | 118 |
2:08.2 | 18,000m | 2:08.2 | 166 | 871 | 72 | 117 |
2:07.7 | 19,000m | 2:07.7 | 168 | 878 | 72 | 120 |
2:06.2 | 20,000m | 2:06.2 | 174 | 899 | 73 | 124 |
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Workout Graph
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