James Hooton 300m SkiErg
300m
Meters
1:16.1
Time
2:06.8
Pace
18
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 45 |
| Stroke Count | 58 |
| Drag Factor | 95 |
November 22, 2022 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 300m | 2:06.8 | 172 | 890 | 45 | 114 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 48 | 100 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 43 | 116 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 46 | 126 |
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Workout Graph
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