James Hooton 300m SkiErg
300m
Meters
1:17.9
Time
2:09.8
Pace
17
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 42 |
| Stroke Count | 55 |
| Drag Factor | 100 |
November 25, 2022 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 42 | 108 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 43 | 98 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 45 | 108 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 40 | 118 |
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Workout Graph
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