James Hooton 300m SkiErg

300m

Meters

1:17.9

Time

2:09.8

Pace

17

Calories

108

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate42
Stroke Count55
Drag Factor100

November 25, 2022 16:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.9 300m 2:09.8 160 850 42 108
0:26.6 100m 2:13.0 149 812 43 98
0:25.5 200m 2:07.5 169 881 45 108
0:25.7 300m 2:08.5 165 867 40 118

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Workout Graph

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