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James Hooton 12000m BikeErg

12,000m

Meters

26:02.9

Time

2:10.2

Pace

361

Calories

110

Heart Rate

Average Watts158
Calories Per Hour845
RPM70
Revolution Count1835
Power/kg2.19
Drag Factor95

November 28, 2022 08:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
26:02.9 12,000m 2:10.2 158 845 70 110
2:12.0 1,000m 2:12.0 152 823 69 105
2:11.7 2,000m 2:11.7 153 827 70 103
2:11.1 3,000m 2:11.1 155 834 70 105
2:12.7 4,000m 2:12.7 150 815 69 110
2:11.2 5,000m 2:11.2 155 833 70 105
2:09.1 6,000m 2:09.1 163 859 71 110
2:10.7 7,000m 2:10.7 157 839 70 110
2:08.5 8,000m 2:08.5 165 867 71 111
2:08.7 9,000m 2:08.7 164 865 71 116
2:09.6 10,000m 2:09.6 161 853 71 112
2:09.4 11,000m 2:09.4 162 855 71 119
2:08.2 12,000m 2:08.2 166 871 72 115

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Workout Graph

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