James Hooton 4:40 row
1,016m
Meters
4:40.0
Time
2:17.7
Pace
59
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 128 |
November 28, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,016m | 2:17.7 | 134 | 760 | 22 | 103 |
| 4:40.0 | 1,017m | 2:17.6 | 134 | 761 | 22 | 103 |
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