James Hooton 350m row
350m
Meters
1:21.0
Time
1:55.7
Pace
21
Calories
113
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 130 |
November 28, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.0 | 350m | 1:55.7 | 226 | 1077 | 29 | 113 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 90 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 109 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 124 |
| 0:11.6 | 350m | 1:56.0 | 224 | 1071 | 26 | 129 |
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Workout Graph
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