James Hooton 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
65
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 130 |
November 28, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 | 132 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 28 | 105 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 | 131 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 29 | 140 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 30 | 142 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 30 | 143 |
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Workout Graph
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