James Hooton 55:03 BikeErg
24,175m
Meters
55:03.9
Time
2:16.6
Pace
702
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 66 |
| Revolution Count | 3679 |
| Power/kg | 1.9 |
| Drag Factor | 96 |
November 29, 2022 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:03.9 | 24,175m | 2:16.6 | 137 | 771 | 66 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 64 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 63 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 66 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 68 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 67 |
| 35:00.0 | 2,207m | 2:15.9 | 139 | 779 | 67 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 68 |
| 45:00.0 | 2,198m | 2:16.4 | 138 | 773 | 67 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 68 |
| 55:00.0 | 2,261m | 2:12.6 | 150 | 815 | 69 |
| 55:03.9 | 21m | 3:05.7 | 55 | 488 | 62 |
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Workout Graph
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