James Hooton 48:03 BikeErg
20,184m
Meters
48:03.5
Time
2:22.8
Pace
567
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 63 |
| Revolution Count | 3060 |
| Power/kg | 1.67 |
| Drag Factor | 97 |
December 01, 2022 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:03.5 | 20,184m | 2:22.8 | 120 | 713 | 63 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 60 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 62 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 63 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 64 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 64 |
| 30:00.0 | 2,121m | 2:21.4 | 124 | 725 | 64 |
| 35:00.0 | 2,140m | 2:20.1 | 127 | 737 | 65 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 65 |
| 45:00.0 | 2,172m | 2:18.1 | 133 | 757 | 66 |
| 48:03.5 | 1,321m | 2:18.9 | 131 | 749 | 66 |
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Workout Graph
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