James Hooton 49:28 BikeErg
21,031m
Meters
49:28.8
Time
2:21.1
Pace
597
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 64 |
| Revolution Count | 3190 |
| Power/kg | 1.72 |
| Drag Factor | 97 |
December 02, 2022 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:28.8 | 21,031m | 2:21.1 | 124 | 728 | 64 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 59 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 64 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 63 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 65 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 65 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 65 |
| 35:00.0 | 2,183m | 2:17.4 | 135 | 764 | 66 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 66 |
| 45:00.0 | 2,193m | 2:16.7 | 137 | 770 | 67 |
| 49:28.8 | 1,961m | 2:17.0 | 136 | 767 | 66 |
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Workout Graph
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