James Hooton 12000m BikeErg
12,000m
Meters
25:41.7
Time
2:08.4
Pace
366
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 70 |
| Revolution Count | 1822 |
| Power/kg | 2.29 |
| Drag Factor | 97 |
December 02, 2022 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:41.7 | 12,000m | 2:08.4 | 165 | 868 | 70 | 111 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 69 | 105 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 70 | 105 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 70 | 108 |
| 2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 70 | 106 |
| 2:09.1 | 5,000m | 2:09.1 | 163 | 859 | 71 | 113 |
| 2:07.9 | 6,000m | 2:07.9 | 167 | 875 | 71 | 113 |
| 2:06.4 | 7,000m | 2:06.4 | 173 | 896 | 72 | 116 |
| 2:08.7 | 8,000m | 2:08.7 | 164 | 865 | 71 | 109 |
| 2:07.3 | 9,000m | 2:07.3 | 170 | 883 | 72 | 116 |
| 2:07.8 | 10,000m | 2:07.8 | 168 | 877 | 71 | 114 |
| 2:06.4 | 11,000m | 2:06.4 | 173 | 896 | 72 | 112 |
| 2:06.3 | 12,000m | 2:06.3 | 174 | 897 | 72 | 123 |
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Workout Graph
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