James Hooton 250m SkiErg
250m
Meters
1:03.5
Time
2:07.0
Pace
15
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 45 |
| Stroke Count | 47 |
| Drag Factor | 93 |
December 04, 2022 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 45 | 112 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 49 | 103 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 40 | 114 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 47 | 119 |
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Workout Graph
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