James Hooton 250m SkiErg
250m
Meters
1:02.1
Time
2:04.2
Pace
15
Calories
109
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 47 |
| Stroke Count | 48 |
| Drag Factor | 93 |
December 04, 2022 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 47 | 109 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 48 | 107 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 46 | 113 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 48 | 108 |
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Workout Graph
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