James Hooton 40:05 BikeErg
16,812m
Meters
40:05.9
Time
2:23.1
Pace
469
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 63 |
| Revolution Count | 2549 |
| Power/kg | 1.65 |
| Drag Factor | 97 |
December 05, 2022 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.9 | 16,812m | 2:23.1 | 119 | 711 | 63 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 60 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 63 |
| 15:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 64 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 64 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 64 |
| 35:00.0 | 2,109m | 2:22.2 | 122 | 718 | 64 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 65 |
| 40:05.9 | 33m | 2:58.7 | 61 | 510 | 51 |
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Workout Graph
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