James Hooton 12000m BikeErg
12,000m
Meters
25:33.3
Time
2:07.7
Pace
367
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 71 |
| Revolution Count | 1821 |
| Power/kg | 2.33 |
| Drag Factor | 97 |
December 05, 2022 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:33.3 | 12,000m | 2:07.7 | 168 | 877 | 71 | 113 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 70 | 113 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 70 | 107 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 71 | 111 |
| 2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 71 | 109 |
| 2:08.8 | 5,000m | 2:08.8 | 164 | 863 | 70 | 113 |
| 2:07.9 | 6,000m | 2:07.9 | 167 | 875 | 71 | 114 |
| 2:07.8 | 7,000m | 2:07.8 | 168 | 877 | 71 | 113 |
| 2:07.1 | 8,000m | 2:07.1 | 170 | 886 | 72 | 116 |
| 2:07.2 | 9,000m | 2:07.2 | 170 | 885 | 72 | 117 |
| 2:07.2 | 10,000m | 2:07.2 | 170 | 885 | 72 | 116 |
| 2:05.6 | 11,000m | 2:05.6 | 177 | 907 | 72 | 111 |
| 2:06.3 | 12,000m | 2:06.3 | 174 | 897 | 72 | 122 |
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Workout Graph
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