James Hooton 4:30 SkiErg
1,023m
Meters
4:30.9
Time
2:12.4
Pace
61
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 93 |
December 06, 2022 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,023m | 2:12.4 | 151 | 818 | 40 | 125 |
| 4:30.9 | 1,023m | 2:12.4 | 151 | 818 | 40 | 125 |
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Workout Graph
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