James Hooton 10000m BikeErg
10,000m
Meters
21:07.7
Time
2:06.7
Pace
310
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 71 |
| Revolution Count | 1516 |
| Power/kg | 2.39 |
| Drag Factor | 97 |
December 07, 2022 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.7 | 10,000m | 2:06.7 | 172 | 891 | 71 | 114 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 72 | 115 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 72 | 113 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 71 | 107 |
| 2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 71 | 110 |
| 2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 72 | 115 |
| 2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 71 | 112 |
| 2:07.8 | 7,000m | 2:07.8 | 168 | 877 | 71 | 111 |
| 2:05.8 | 8,000m | 2:05.8 | 176 | 905 | 72 | 122 |
| 2:05.1 | 9,000m | 2:05.1 | 179 | 915 | 73 | 117 |
| 2:05.9 | 10,000m | 2:05.9 | 175 | 903 | 72 | 118 |
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Workout Graph
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