James Hooton 40:06 BikeErg
18,239m
Meters
40:06.1
Time
2:11.9
Pace
547
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Revolution Count | 2766 |
| Power/kg | 2.11 |
| Drag Factor | 97 |
December 09, 2022 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.1 | 18,239m | 2:11.9 | 152 | 824 | 69 |
| 5:00.0 | 2,213m | 2:15.5 | 140 | 783 | 67 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 68 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 69 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 69 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 69 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 70 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 72 |
| 40:06.1 | 36m | 2:49.4 | 72 | 547 | 49 |
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Workout Graph
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