James Hooton 10000m BikeErg
10,000m
Meters
22:03.7
Time
2:12.3
Pace
297
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 68 |
| Revolution Count | 1514 |
| Power/kg | 2.1 |
| Drag Factor | 98 |
December 10, 2022 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:03.7 | 10,000m | 2:12.3 | 151 | 819 | 68 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 67 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 67 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 68 |
| 2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 68 |
| 2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 68 |
| 2:10.9 | 6,000m | 2:10.9 | 156 | 837 | 70 |
| 2:09.9 | 7,000m | 2:09.9 | 160 | 849 | 70 |
| 2:12.1 | 8,000m | 2:12.1 | 152 | 822 | 69 |
| 2:10.2 | 9,000m | 2:10.2 | 159 | 845 | 70 |
| 2:11.5 | 10,000m | 2:11.5 | 154 | 829 | 69 |
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Workout Graph
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