James Hooton 13:34 row
3,024m
Meters
13:34.0
Time
2:14.5
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 129 |
December 10, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.0 | 3,024m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 13:34.0 | 811m | 2:11.9 | 152 | 824 | 22 |
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