James Hooton 54:33 BikeErg
25,074m
Meters
54:33.2
Time
2:10.5
Pace
759
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 69 |
| Revolution Count | 3802 |
| Power/kg | 2.18 |
| Drag Factor | 97 |
December 11, 2022 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:33.2 | 25,074m | 2:10.5 | 157 | 841 | 69 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 65 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 68 |
| 15:00.0 | 2,242m | 2:13.8 | 146 | 802 | 68 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 |
| 25:00.0 | 2,295m | 2:10.7 | 157 | 839 | 70 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 70 |
| 35:00.0 | 2,311m | 2:09.8 | 160 | 850 | 70 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 70 |
| 45:00.0 | 2,357m | 2:07.2 | 170 | 884 | 72 |
| 50:00.0 | 2,386m | 2:05.7 | 176 | 906 | 72 |
| 54:33.2 | 2,190m | 2:04.7 | 180 | 920 | 73 |
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