James Hooton 34:05 BikeErg
14,366
Meters
34:05.3
Time
2:22.3
Pace
350
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 1694 |
| Power/kg | 1.68 |
| Drag Factor | 98 |
December 14, 2022 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:05.3 | 14,366 | 2:22.3 | 121 | 717 | 350 | 63 |
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 61 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 62 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 64 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 62 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 66 |
| 30:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 65 |
| 34:05.3 | 1,753 | 2:19.9 | 128 | 739 | 50 | 65 |
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Workout Graph
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